{"title":"Wellness","description":"","products":[{"product_id":"indistractablehowtocontrolyourattentionandchooseyourlife","title":"Indistractable: How to Control Your Attention and Choose Your Life","description":"\u003cp\u003e\u003cb\u003eNir Eyal with Julie Li\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003ePaperback, 318 Pages\u003c\/p\u003e\n\u003cp\u003e9781526610201\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e'A guide to staying focused in an age of constant distraction' – \u003cem\u003eGuardian\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWe are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. \u003c\/p\u003e\n\u003cp\u003eWhy does it feel like we're distracting our lives away? In \u003cem\u003eIndistractable\u003c\/em\u003e, behavioural designer Nir Eyal shows what life could look like if you followed through on your intentions. Instead of suggesting a digital detox, Eyal reveals the hidden psychology driving you to distraction, and teaches you how to make pacts with yourself to keep your brain on track. \u003cem\u003eIndistractable\u003c\/em\u003e is a guide to making decisions and seeing them through.\u003c\/p\u003e\n\u003cp\u003eEmpowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSelected Contents (5\/35): \u003c\/p\u003e\n\u003cp\u003e1. What’s Your Superpower?\u003c\/p\u003e\n\u003cp\u003e2. Being Indistractable\u003c\/p\u003e\n\u003cp\u003e3. What Motivates Us Really?\u003c\/p\u003e\n\u003cp\u003e4. Time Management Is Pain Management\u003c\/p\u003e\n\u003cp\u003e5. Deal with Distraction from Within\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bloomsbury","offers":[{"title":"Default Title","offer_id":31189527167011,"sku":"9781526610201","price":24.0,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2514\/8624\/products\/645c4b67e61a28e009a47a9d6940067681ae2b4a.jpg?v=1573518595"}],"url":"https:\/\/wardahbooks.mom\/collections\/health-inspiration.oembed","provider":"Wardah Books","version":"1.0","type":"link"}